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✨ Meet the Team – Kirby ✨ Next up is Kirby,

✨ Meet the Team – Kirby ✨

Next up is Kirby, who’s been part of the Squad family from the very beginning! She’s back in the studio from Maternity leave and we couldn’t be happier to see her smiling face again.

We’re just as excited as her to be back guiding our members on their wellness journey 💛

Pilates isn’t just about sweating it out, it’s

Pilates isn’t just about sweating it out, it’s about building strength, stability, and body awareness. 🧘‍♀️✨

By focusing on controlled movements, your muscles learn to work smarter, your posture improves, and your body feels stronger from the inside out. 💪

So next time you’re in class, remember: it’s quality over intensity - and consistency beats sheer effort every time.

#PilatesForStrength #MoveSmarter #StabilityMatters #SquadWellness #FeelStrong #MindfulMovement

From Mat to Reformer to Recovery, we have 🫵 sor

From Mat to Reformer to Recovery, we have 🫵 sorted 🤍

#SquadStrong #pilates #pilatesstudio #balnarringstudio #balnarring

Squad, Your Classes, Your Schedule, Your Way 🤍

Squad, Your Classes, Your Schedule, Your Way 🤍

Why you’ll love it:
• Train on your time - total flexibility, no pressure
• Easy to stay consistent, even when life gets full
• No commitment — just consistent, empowering movement.

With new classes released to our On Demand platform monthly you can try something new or set your own account and save your favourites to return to whenever you like.

Ready to try it? We’ve just launched a 10-class on-demand pack ✨

Comment DEMAND below and we’ll send it your way 💌

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Squad Wellness Studio

Shop 2, 2-8 Russell Street,
Balnarring VIC 3926

hello@squadlife.com.au

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