Squad

ReformerYogaPilatesBarreRecovery

BARRE ⠂PILATES ⠂YOGA ⠂REFORMER⠂RECOVERY

Squad

Wellness

REFORMER – PILATES – BARRE – YOGA – RECOVERY

Limited Time Only

The 28-Day Squad Starter

The 28 Day Squad Starter is designed for those who are ready to build a consistent routine without pressure or overwhelm.

Over 28 consecutive days you’ll receive:

• 12 classes to use across all of our class formats
• 1 Sanctuary session for recovery and reset
• Clear guidance on what to book and how to structure your weeks

Most members attend 2–3 times per week during their starter. We’ll help you map it so it works with your schedule.

This is not a challenge and it’s not a free trial. It’s a structured entry into Squad so you can experience the studio properly, build confidence in the classes, and feel what consistency actually feels like.

By the end of your 28 days, you’ll know your rhythm, your favourite sessions, and whether full membership is the right next step for you.

Life moves fast. Between caring for others, juggling work, and holding it all together, it’s easy to lose your rhythm — and harder to find your way back to you.

At Squad Wellness Studio, we believe in movement that meets you where you are — and in community that walks beside you.

Start anytime. Your 28 days begin from your first booked class.

We’re ready when you are.

Limited Time Only

The 28-Day Squad Starter

The 28-Day Squad Starter is designed for those who are ready to build a consistent routine without pressure or overwhelm.

Over 28 consecutive days you’ll receive:

• 12 classes to use across all of our class formats
• 1 Sanctuary session for recovery and reset
• Clear guidance on what to book and how to structure your weeks

Most members attend 2–3 times per week during their starter. We’ll help you map it so it works with your schedule.

This is not a challenge and it’s not a free trial. It’s a structured entry into Squad so you can experience the studio properly, build confidence in the classes, and feel what consistency actually feels like.

By the end of your 28 days, you’ll know your rhythm, your favourite sessions, and whether full membership is the right next step for you.

Life moves fast. Between caring for others, juggling work, and holding it all together, it’s easy to lose your rhythm — and harder to find your way back to you.

At Squad Wellness Studio, we believe in movement that meets you where you are — and in community that walks beside you.

Start anytime. Your 28 days begin from your first booked class.

We’re ready when you are.

Why choose us

As a boutique wellness studio, prioritise small group classes that allow for personalised attention and a strong sense of community. Our intimate setting ensures you get the support and guidance you need while fostering meaningful connections with fellow members.

Small classes with personalised attention

We keep our classes to low numbers so we can focus on your personal experience.

Flexibility and strength

Yoga and Pilates are both low-impact workouts that focus on enhancing the body’s function, posture and resilience.

Focus on community and family

Our boutique studio welcomes children and we are passionate about building a healthy community.

Variety for all ages and abilities

Regardless of your experience or capabilities we will tailor our classes to suit.

Reduced stress and anxiety

We deliver mind-body exercises so you love moving your body in a safe yet challenging way.

Less pain and inflammation

Squad classes are focused on helping to improve flexibility, strength, and circulation.

We understand the importance of balance, which is why our studio is family-friendly and designed to accommodate your lifestyle. Whether you’re a parent looking for a space that welcomes families or someone seeking a supportive and uplifting atmosphere, Squad Wellness Studio is a place where everyone belongs.

READY TO JOIN SQUAD?

All Welcome

Check out our current HOT OFFER, limited time only.