Squad

WellnessReformerYogaPilatesBarre

BARRE ⠂PILATES ⠂YOGA ⠂REFORMER

CHECK CURRENT SPECIAL

Squad

Wellness

REFORMER – PILATES – BARRE – YOGA

CHECK CURRENT SPECIAL

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Squad Classes

THIS WEEK AT SQUAD

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Why choose us

As a boutique wellness studio, prioritise small group classes that allow for personalised attention and a strong sense of community. Our intimate setting ensures you get the support and guidance you need while fostering meaningful connections with fellow members.

Small classes with personalised attention

We keep our classes to low numbers so we can focus on your personal experience.

Flexibility and strength

Yoga and Pilates are both low-impact workouts that focus on enhancing the body’s function, posture and resilience.

Focus on community and family

Our boutique studio welcomes children and we are passionate about building a healthy community.

Variety for all ages and abilities

Regardless of your experience or capabilities we will tailor our classes to suit.

Reduced stress and anxiety

We deliver mind-body exercises so you love moving your body in a safe yet challenging way.

Less pain and inflammation

Squad classes are focused on helping to improve flexibility, strength, and circulation.

We understand the importance of balance, which is why our studio is family-friendly and designed to accommodate your lifestyle. Whether you’re a parent looking for a space that welcomes families or someone seeking a supportive and uplifting atmosphere, Squad Wellness Studio is a place where everyone belongs.

Qualified Instructors

Meet your Squad

At Squad Wellness Studio our team of passionate Pilates instructors are dedicated to helping you feel strong, balanced and empowered. With expert guidance and a supportive approach we create a welcoming space where every member of our community can thrive.

All Ages. All Abilities.